Author: Verywell Shape

Dorian Yates’ workout routine consists of training each body part once every seven days. He trained four days per week, focusing on different muscle groups…

Idris Elba’s workout routine includes a mix of skipping and gym exercises, helping him stay fit and shredded at all times. With significant athletic experience,…

Anthony Mackie’s workout routine incorporates exercises like push-ups and almonds, as well as a specific diet plan and supplements. He focuses on high school workouts,…

John Cena’s workout routine consists of upper body, leg, chest, tricep, back, bicep, shoulder, and trap exercises. He trains four days a week, focusing on…

Tyler The Creator’s workout routine mainly consists of bodyweight exercises like push-ups and pull-ups, as he claims to have never been to the gym before….

Bruce Lee’s workout routine consisted of running four to five miles each morning and weightlifting three nights a week, including exercises like incline dumbbell curl,…

Emma Watson’s workout routine includes stretches to improve posture, a strength circuit for legs, cardio, and abs, as well as yoga poses and meditation for…

Jeremy Buendia’s workout routine consists of specific workouts targeting different muscle groups on specific days of the week. This routine includes training for shoulders, chest,…