What to Wear to Orangetheory Classes?
To prepare for an Orangetheory class, members should wear enclosed running shoes, athletic shorts/pants, leggings, an athletic top, and bring a towel and water bottle….
How Many Times a Week Should You Do Orangetheory?
Orangetheory Fitness has gained immense popularity in recent years due to its unique and effective workout approach. With its blend of cardiovascular and strength training…
Orangetheory All-Out Mayhem Workout
Orangetheory All-Out Mayhem is an annual OTF fitness challenge designed to push participants to their limits and provide a unique, intense workout experience. Taking place…
Orangetheory Capture the Flag Workout
Orangetheory Fitness offers a variety of unique activities to make workouts fun and engaging, and one such activity is “Capture the Flag.” This partner workout…
Orangetheory Everest Workout: Template, Strategy, Goal and Tips
The Orangetheory Everest Workout is a challenging and exhilarating signature workout that takes participants on a virtual mountain climbing journey on the treadmill. The goal…
Orangetheory 5×5 Workout: Unlocking Your Strength
OrangeTheory Fitness has taken the fitness world by storm, giving established brands a run for their money with their innovative and engaging approach to training….
OrangeTheory Nonstop Workout Explained
OrangeTheory Fitness has gained immense popularity for its unique and effective workout programs, offering a refreshing approach to fitness training. Among their diverse classes, the…
Orangetheory Infinity Workout: Template, Prep and Tips
The Orangetheory Infinity Workout is a high-intensity challenge offered by Orangetheory Fitness to its members. This mini Dri Tri event is a three-part challenge that…