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Jeremy Buendia’s workout routine consists of specific workouts targeting different muscle groups on specific days of the week. This routine includes training for shoulders, chest,…

Jay Cutler’s workout routine involves training each body part once a week, with occasional splits for back and leg days. He focuses on pulldown exercises…

Justin Woltering’s workout routine is a perfect blend of bodybuilding and powerlifting, which brings out the best of both worlds. This unique approach allows individuals…

Jamie Eason’s workout routine is a combination of weight training and cardio exercises, with a focus on short cardio training sessions like stepmill, treadmill, and…

George Clooney’s workout routine consists of running exercises, outdoor sports like basketball, dance, and hot yoga, along with pull-ups and “butt-busting” circuits. He maintains his…

Maggie Q’s workout routine includes high-intensity cardio, core strength exercises, yoga, spinning, swimming, running, martial arts, and boat rowing. She follows a plant-based diet consisting…

Lazar Angelov’s workout routine consists of specific exercises targeting different muscle groups and is accompanied by a carefully curated diet plan and supplements. This article…

KJ Apa’s workout routine includes chest and tricep exercises on Mondays. Now, let’s delve into the details of his workout routine and diet plan. KJ…