Orangetheory Infinity Workout: Template, Prep and Tips
The Orangetheory Infinity Workout is a high-intensity challenge offered by Orangetheory Fitness to its members. This mini Dri Tri event is a three-part challenge that…
What is Orangetheory 101 Workshop?
As a newcomer, navigating through the myriad of offerings can be overwhelming. If you find yourself eager to join this fitness movement but unsure where…
Orangetheory 2G Vs 3G Workouts: Comparison, Templates and More
In general, 3G (3 groups) is a bit harder than 2G (2 groups) but the intensity Varies from template to template. Overall, most exercises will…
Orangetheory Tornado Class: Workout Template, Tips and More
The Orangetheory Tornado class is a unique and intense workout offered by Orangetheory Fitness. During this class, participants rotate around different stations, completing a variety…
OrangeTheory Load and Explode Workout: Unleashing Your Power
OrangeTheory Fitness has carved its niche in the fitness industry, offering dynamic and engaging workouts that keep members coming back for more. Among its roster…
Highway to Hell Week: Orangetheory’s Iconic Workout
Orangetheory Fitness has established a reputation for its challenging and transformative workouts, but none compare to the legendary “Highway to Hell Week.” This annual event…
Orangetheory Catch Me If You Can: Template, Chart, Pacing & Tips!
If you’re looking for a thrilling and challenging workout at Orangetheory Fitness, the “Catch Me If You Can” session might be just what you need….
Orangetheory lift 45: All You Need to Know
Orangetheory Lift 45 is a 45-minute strength training class offered by Orangetheory Fitness studios. It focuses solely on weightlifting and floor exercises, providing members with…