Skip to content
Facebook X Instagram
verywellshape
  • Gym & Fitness StudiosExpand
    • Orangetheory
    • F45
    • In-Shape
  • Running
  • Walking
  • Blog
  • ToolsExpand
    • BMI Calculator
    • Weight Loss Calculator
    • Daily Calorie Intake Calculator
    • Calorie Burn Calculator
    • Walking Performance Calculator
    • Running Performance Calculator
    • Body Shape Type Calculator
    • TDEE Calculator: Calculate Total Daily Energy Expenditure
    • VO2 Max Calculator
    • Push up Calories Calculator
    • Steps to Calories Calculator
  • ShopExpand
    • Workout Plan
verywellshape

Blog

Jeremy Potvin Workout Routine and Diet
Blog

Jeremy Potvin Workout Routine and Diet

ByVerywell Shape October 18, 2023October 17, 2023

Jeremy Potvin’s workout routine consists of back exercises on Tuesday, shoulder workouts on Thursday, and arm exercises on Friday. He focuses on building a strong…

Continue Reading Jeremy Potvin Workout Routine and DietContinue

Dorian Yates Workout Routine
Blog

Dorian Yates Workout Routine

ByVerywell Shape October 18, 2023October 17, 2023

Dorian Yates’ workout routine consists of training each body part once every seven days. He trained four days per week, focusing on different muscle groups…

Continue Reading Dorian Yates Workout RoutineContinue

Idris Elba Workout Routine and Diet
Blog

Idris Elba Workout Routine and Diet

ByVerywell Shape October 17, 2023October 17, 2023

Idris Elba’s workout routine includes a mix of skipping and gym exercises, helping him stay fit and shredded at all times. With significant athletic experience,…

Continue Reading Idris Elba Workout Routine and DietContinue

Anthony Mackie Workout Routine and Diet
Blog

Anthony Mackie Workout Routine and Diet

ByVerywell Shape October 17, 2023October 17, 2023

Anthony Mackie’s workout routine incorporates exercises like push-ups and almonds, as well as a specific diet plan and supplements. He focuses on high school workouts,…

Continue Reading Anthony Mackie Workout Routine and DietContinue

John Cena Workout Routine
Blog

John Cena Workout Routine

ByVerywell Shape October 17, 2023October 17, 2023

John Cena’s workout routine consists of upper body, leg, chest, tricep, back, bicep, shoulder, and trap exercises. He trains four days a week, focusing on…

Continue Reading John Cena Workout RoutineContinue

Tyler The Creator Workout Routine
Blog

Tyler The Creator Workout Routine

ByVerywell Shape October 17, 2023October 17, 2023

Tyler The Creator’s workout routine mainly consists of bodyweight exercises like push-ups and pull-ups, as he claims to have never been to the gym before….

Continue Reading Tyler The Creator Workout RoutineContinue

Bruce Lee Workout Routine and Diet
Blog

Bruce Lee Workout Routine and Diet

ByVerywell Shape October 17, 2023October 17, 2023

Bruce Lee’s workout routine consisted of running four to five miles each morning and weightlifting three nights a week, including exercises like incline dumbbell curl,…

Continue Reading Bruce Lee Workout Routine and DietContinue

Emma Watson Workout Routine
Blog

Emma Watson Workout Routine

ByVerywell Shape October 17, 2023October 17, 2023

Emma Watson’s workout routine includes stretches to improve posture, a strength circuit for legs, cardio, and abs, as well as yoga poses and meditation for…

Continue Reading Emma Watson Workout RoutineContinue

Page navigation

Previous PagePrevious 1 … 3 4 5 6 7 … 11 Next PageNext
verywellshape
  • About Us
  • Privacy Policy
  • DMCA Notice
  • Contact Us

This website uses cookies to improve your experience. By using this Site, you consent to the use of cookies

DISCLOSURE
All trademarks, logos and brand names are the property of their respective owners. And this website is in no way affiliated with Verywell brands or any other company, it's a personal blog.

The information provided on verywellShape.com is for general informational purposes only and is provided in good faith. We make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on verywellShape.com.

© 2025 Verywell Shape | All Rights Reserved

  • Gym & Fitness Studios
    • Orangetheory
    • F45
    • In-Shape
  • Running
  • Walking
  • Blog
  • Tools
    • BMI Calculator
    • Weight Loss Calculator
    • Daily Calorie Intake Calculator
    • Calorie Burn Calculator
    • Walking Performance Calculator
    • Running Performance Calculator
    • Body Shape Type Calculator
    • TDEE Calculator: Calculate Total Daily Energy Expenditure
    • VO2 Max Calculator
    • Push up Calories Calculator
    • Steps to Calories Calculator
  • Shop
    • Workout Plan
Search