10 Best Sports Bra for Orangetheory Workouts
Hey fitness enthusiasts! If you’re all about that Orangetheory life like me, you know how crucial it is to have the perfect sports bra for those intense sweat sessions. So, I’ve rounded up some of the best sports bras for Orangetheory that have won my heart (and support) during my high-impact workouts. Here’s the lowdown:
Do You Really Need Sports Bra for Orangetheory Workouts?
Here are some reasons why wearing a sports bra is recommended for Orangetheory workouts:
1. Breast Support: A sports bra provides additional support to the breasts, minimizing movement during high-impact activities. This support helps reduce the risk of discomfort, pain, and long-term sagging.
2. Comfort: Sports bras are designed to be comfortable during physical activities. They often have features such as moisture-wicking fabric and a snug fit that helps keep you comfortable and dry during intense workouts.
3. Reduced Bounce: The specialized design of sports bras is effective in minimizing breast bounce, which can be particularly important during activities like running or jumping.
4. Prevention of Ligament Damage: The Cooper’s ligaments in the breasts, responsible for maintaining breast shape, can be stretched over time due to repetitive movement and lack of proper support. Wearing a sports bra helps minimize this risk.
5. Confidence: Wearing a sports bra that provides adequate support can contribute to a more confident and enjoyable workout experience.
Which type of sports bra is best for workout?
The best type of sports bra for a workout depends on various factors, including your activity level, the intensity of your workouts, and your personal preferences. There are generally three main types of sports bras, each designed for different levels of impact:
- Low-Impact Sports Bras:
- Activity Type: Suitable for activities with minimal bouncing, such as yoga, walking, or weightlifting.
- Design: Typically feature light support and are often more comfortable with a less restrictive fit.
- Examples: Pullover styles, shelf bras, or bras with thin straps.
- Medium-Impact Sports Bras:
- Activity Type: Good for activities with moderate bouncing, such as cycling or moderate-intensity aerobics.
- Design: Offer a balance of support and comfort, with a snugger fit and wider straps than low-impact bras.
- Examples: Racerback styles, compression bras, or encapsulation bras.
- High-Impact Sports Bras:
- Activity Type: Ideal for high-impact activities like running, jumping, or intense cardio workouts.
- Design: Provide maximum support and control to minimize breast movement, often with features like underwire, molded cups, and wider, adjustable straps.
- Examples: Encapsulation and compression combination bras, underwire sports bras, or bras with adjustable straps and closures.
10 Best Sports Bra for Orangetheory Workouts
The best sports bras to conquer your Orangetheory workouts. Choose the one that fits your needs and rock that sweat sesh with confidence! And the good news is, all are available on Amazon!
1. Lululemon Energy Sports Bra
Ladies with a larger chest, rejoice! This bra offers adjustable straps and multiple hook-and-eye settings for a custom fit. The coverage is fantastic, and it keeps everything in place even during those dreaded floor exercises. My only gripe? The hook-and-eye closure can be slightly annoying.
Size Range: 32B to 40D
2. Under Armour Infinity Sports Bra
This one’s a game-changer for running and other high-impact activities. The adjustable straps and hook-and-eye closure at the back make it easy to find your sweet spot. The molded cups are a nice touch too. No more under-boob chafing or painful chest movements!
Size Range: XS to XXL
Related:
5 Best Leggings for Orangetheory: Find Your Perfect Fit
5 Best Water Bottles For Orangetheory that Keeps You Hydrated
3. Nike High Impact Sports Bra
If you’re willing to splurge a bit, this best-selling Nike bra won’t disappoint. The front zipper is a blessing, especially when you’re soaked in sweat. The adjustable straps and hook-and-eye closure ensure a snug fit. However, be ready to pay a bit more for this one.
Size Range: XS to 3X
4. SheFit High Impact Sports Bra
Calling all my curvy ladies! This bra’s adjustable fit is a game-changer. Seriously, you can tighten or loosen it up to your liking, and the front zipper makes life so much easier. Sure, it’s not the prettiest bra out there, but hey, support and comfort come first, right?
Size Range: XS to 6XL (fits cup sizes A through I)
5. Panache High Impact Sports Bra
Okay, let’s talk about comfort. This underwire sports bra feels like a dream and offers excellent support, even for those with bigger breasts. Plus, it lasts forever! But, be prepared to shell out a bit more cash.
Size Range: 28DD to 40GG
6. Knix High Impact Sports Bra
Who says support requires underwire? Knix defies the norm with this comfortable, supportive, and vibrant sports bra. The adjustable straps and hook-and-eye closures are a win, but be ready for a higher price tag.
Size Range: 28DD to 42F
7. ASICS High Impact Sports Bra
For the A and B cup gals, this medium impact bra does wonders during high-intensity workouts. The higher front and mesh panel keep things cool and cute. Just slip it on without dealing with annoying hooks.
Size Range: XS to XL
8. Athleta High Impact Sports Bra
I’m all about convenience, and this front-zipper bra gets a thumbs up for easy on and off. The added clip ensures everything stays put, no matter how intense your moves get. Just wish the straps were adjustable.
Size Range: XXS to XL D-DDD (also available in XXS to XL A-C)
9. Adidas High Impact Sports Bra
The adjustable straps and underband are game-changers! Plus, it’s lightweight, and the wicking material keeps you cool. Just a heads up—it’s a bit pricier.
Size Range: 2XS A-C to XL D-DD
10. Brooks Crossback High Impact Sports Bra
Brooks nailed it with this one. Lightweight, seamless, and no chafing—what more could you ask for? But hey, some wish the straps were adjustable.
Size Range: 30 AB to 40DE
How to Pick the Best Sports Bra for Orangetheory:
Impact Level: Choose a high-impact sports bra to provide maximum support during intense exercises and minimize bounce.
Size and Fit: Ensure the bra fits snugly and provides full coverage, with no spillage over the top or sides.
Adjustability: Look for adjustable straps and hook-and-eye closures for a customizable fit.
Materials: Opt for moisture-wicking and breathable fabrics to keep you dry and comfortable during workouts.
Comfort: Consider bras with no underwire or seams to prevent chafing and discomfort.
Support: Check for molded cups or padding for added support and shape.
Easy On/Off: Front zippers or hook-and-eye closures in the back make it easier to put on and take off the bra.
FAQs
Can I wear a regular bra for Orangetheory workouts?
A regular bra may not provide the necessary support and comfort for high-impact activities like Orangetheory. It’s best to invest in a sports bra specifically designed for intense workouts.
How often should I replace my sports bra?
Sports bras should be replaced every 6-12 months, depending on usage and wear. Signs that you need a new sports bra include stretched-out elastic, loss of support, or visible wear and tear.
Can I machine wash my sports bra?
Most sports bras are machine washable, but it’s essential to follow the care instructions on the label to maintain their quality and elasticity. Using a mesh laundry bag can help protect the bra during washing.
Are high-impact sports bras suitable for all breast sizes?
High-impact sports bras are designed to provide maximum support, making them suitable for various breast sizes. However, it’s essential to find the right size and fit for optimal comfort and support.
Few Last Words
Remember, a well-fitted and supportive sports bra is a crucial investment for your workout routine. Choose one that suits your preferences, needs, and body shape to ensure a comfortable and productive Orangetheory experience. Happy sweating! Keep pushing those limits!
